161009 ROOKIE A. “7 Years of Pain” 7 Rounds for time: Row 287m 10 Burpee Pull Ups 9 Thrusters INTERMEDIATE A. “7 Years of Pain” 7 Rounds for time: Row 287m 10 Burpee Pull Ups 9 Thrusters 40/25kg COMPETITOR No class for this level today / Pas de cours pour ce niveau aujourd’hui. Book your class By Get Friday|2019-12-06T15:02:21+01:00October 9th, 2016|WOD| Share This Story, Choose Your Platform! FacebookTwitterLinkedInEmail