Workout Of the Day

The “Workout of the Day” or WOD is the workout CrossFitters perform on a given day. Find out what today’s workout is below.

A little about our workouts
CrossFit Léman’s full program can be found in our beyondthewhiteboard app. This app allows you to track your progress, set performance goals, track nutrition, preview the movements and workouts up to one week in advance. It is the gold standard of CrossFit progress tracking apps and is free with a CrossFit Léman membership.