ScheduleVich-EN2020-09-28T14:00:25+00:00

Schedule CrossFit Leman Vich

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Book your class
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
08.30
09.30
CrossFit
09.00
10.00
CrossFit
09.00
10.00
CrossFit
09.00
10.00
CrossFit
09.00
10.00
CrossFit
09.00
10.00
Freestyle
09.00
12.00
FreestyleYou can come at any time during those hours to do the Workout of the Day or of your choice
CrossFit
09.30
10.30
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.30
11.30
Active
11.00
12.00
Active
11.00
12.00
Active
11.00
12.00
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
19.00
20.00
Mobility
19.00
20.00
CrossFit
19.00
20.00
Mobility
19.00
20.00
CrossFit
19.00
20.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00

Monday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • Active
    11.00 - 12.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Tuesday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • Mobility
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Wednesday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • Active
    11.00 - 12.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Thursday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • Mobility
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Friday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • Active
    11.00 - 12.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Saturday

  • CrossFit
    08.30 - 09.30
  • CrossFit
    09.30 - 10.30
  • CrossFit
    10.30 - 11.30

Sunday

  • Freestyle
    09.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
06.00
07.00
CrossFit
08.30
09.30
CrossFit
09.00
10.00
CrossFit
09.00
10.00
CrossFit
09.00
10.00
CrossFit
09.00
10.00
CrossFit
09.00
10.00
CrossFit
09.30
10.30
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.00
11.00
CrossFit
10.30
11.30
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
12.15
13.15
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
17.00
18.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
18.00
19.00
CrossFit
19.00
20.00
CrossFit
19.00
20.00
CrossFit
19.00
20.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00
CrossFit
20.00
21.00

Monday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Tuesday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    20.00 - 21.00

Wednesday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Thursday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    20.00 - 21.00

Friday

  • CrossFit
    06.00 - 07.00
  • CrossFit
    09.00 - 10.00
  • CrossFit
    10.00 - 11.00
  • CrossFit
    12.15 - 13.15
  • CrossFit
    17.00 - 18.00
  • CrossFit
    18.00 - 19.00
  • CrossFit
    19.00 - 20.00
  • CrossFit
    20.00 - 21.00

Saturday

  • CrossFit
    08.30 - 09.30
  • CrossFit
    09.30 - 10.30
  • CrossFit
    10.30 - 11.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Freestyle
09.00
12.00
FreestyleYou can come at any time during those hours to do the Workout of the Day or of your choice

Sunday

  • Freestyle
    09.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mobility
19.00
20.00
Mobility
19.00
20.00

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Active
11.00
12.00
Active
11.00
12.00
Active
11.00
12.00

Monday

  • Active
    11.00 - 12.00

Wednesday

  • Active
    11.00 - 12.00

Friday

  • Active
    11.00 - 12.00
No events available!

Description of classes?

Foundations
These are how you best start CrossFit. They are 3x 30min one on one classes where the coach will take time to teach you the nine foundational movements. These are required at Vich, but optional in Nyon and Eaux Vives. These classes focus on technique and mastering the basics.

CrossFit
Any level is welcome to these classes – beginners and more advanced members.

Freestyle
You can come at any time during these hours to do the Workout of the Day or a workout of your choice. These classes are not coached but there is a coach present to supervise.

Mobility
1 hour of mobility to work on health of joints and flexibility of muscles aimed at improve good movement

Active
This class is designed for people who want to start moving. You will start gently by increasing mobility and making your body stronger throughout targeted exercises. The intensity will be kept to a minimum as well as impact.

CompTrain
This class lasts 1h30min and is designed to challenge our most advanced and accomplished athletes. It is really for people who want to compete in CrossFit.

How do I know how many sessions I attended? Just to to your profile where you book your classes and click on the attendance link, scroll down and there you have it! the total number of classes you attended with us!

If you still have a doubt about your actual level and if you are not sure what class to choose, ask one of CFLeman coaches, they will kindly advise you regarding your performances.