Announcing our new 6 week nutrition challenge! This is your opportunity to finally get on track with long term nutrition habits that will keep serving you for years to come. If you feel overwhelmed by all the conflicting nutrition information out there? Don't know which diet to try, or what's good or bad for [...]
Annonce de notre nouveau challenge nutritionnel de 6 semaines ! C'est l'occasion de vous mettre enfin sur la bonne voie avec des habitudes nutritionnelles à long terme qui vous serviront pendant des années. Si vous vous sentez dépassé par toutes les informations nutritionnelles contradictoires ? Vous ne savez pas quel régime essayer, ou encore [...]
We invite you Saturday, January 11th to discover the CrossFit in our box in Nyon. Come discover our favorite sport or, even better, take your sports clothes and participate in a test session. Ham, cheese and Canadian meal from 12.30 ... bring what you want (salad / dessert), we will provide ham & cheese [...]
Like every year we would like to invite you to join us for the end of year celebration around a Christmas meal. We will take care of the traditional ham and you can complement with a side dish or a desert. Sign up in Zen planner and book your Spot ! The challenging "12 days of Christmas" [...]
Kettlebells Hardstyle Workshop avec Bronisław Olenkowicz Es-tu sûr(e) de gérer correctement tous les mouvements du Kettlebell? Et si pour ce séminaire, ton entraîneur était ... Bronisław Olenkowicz - 3 fois champion de Pologne en Kettlebell Hardstyle et l’un des 3 athlètes polonais qui a participé aux CrossFit Games? Quelques exploits de Bronisław: 09.2017 Swiss Alpine Battle : [...]
Kettlebells Hardstyle Workshop with Bronisław Olenkowicz Are you comfortable with all the Kettlebell movements ? What if your coach was ... Bronisław Olenkowicz - the 3 times Polish Champion in Kettlebell Hardstyle and one of the 3 Polish Athletes competing in the CrossFit Games ? Some of Bronisław's latest achievements : 09.2017 Swiss Alpine Battle : [...]
Due to the success of the past seminar, Molly and Dirk are back to help us refine our skipping skills! Straight from Colorado the owner of JumpNRope is coming to teach us skipping technique. She is a passionate athlete of her sport as well as several times National and World Championships. We are proud to host her [...]
Join us for another edition of the Rowathon on Sunday the 24th of November in Vich from 8:30 until the 42 km are rowed! After what we will have a buffet lunch where everyone can bring a salad and a desert to share. Assemble 5 people and sign up your team on the main board [...]
2009 - 2019! 10 years that have passed in a blink of an eye! The Crossfit Léman celebrates its tenth year of existence on Saturday, November 9 at 20:00 at the Box in Vich. An evening that promises to be exclusively festive and will bring together coaches, collaborators, members of 3 boxes (Eaux-Vives, Nyon [...]
The CrossFit Games Open (click here) is the biggest and most fun CrossFit competition of the year. And for the third time we are doing it in teams at CrossFit Leman. Last year more than 100 members participated ! TEAMS : We will divide CrossFit Leman in 3 teams. The team captains and the colors are : Junior Caetano [...]
