Are you ready to take on the ultimate challenge to improve your health and performance? Join us for a NutriChallenge specially designed for the CrossFit Léman community, based on the principles of the Whole30! The Whole30 program is much more than just a diet; it's a true lifestyle reset. For 30 days, you commit [...]
Prêt à relever le défi ultime pour améliorer votre santé et votre performance ? Rejoignez-nous pour un NutriChallenge spécialement conçu pour la communauté CrossFit Léman, basé sur les principes du Whole30 ! Le programme Whole30 c'est bien plus qu'un simple régime alimentaire, c'est une véritable réinitialisation de votre mode de vie. Pendant 30 jours, [...]
We are delighted to announce the first edition of our team competition for 4 (2RX+2Scaled). The Battle of Leman will take place in a spirit of fun and conviviality. Junior, our head coach, will complement the teams with invited athletes to balance them and give everyone a chance to win. The event is open [...]
The JumpNrope crew has traveled the world, visiting over 700 CrossFit gyms, and has trained over 15,000 CrossFit athletes on how to become proficient with this movement. In this 2.5-hour seminar you will learn the fundamentals of jumping rope efficiently through techniques, drills, and instructions that have been perfected by Molly over the years. [...]
Join us for a new edition of the Rowathon which will be held on Sunday 19th November from 8:30 am until the 42.195 km are covered! So get your team of 5 (minimum 1 girl or 1 boy) together and register individually on Zen Planner and the board in your box. At the end [...]
The start of the automn calls for the establishment of new habits! We are announcing our new 6 week nutrition challenge! This is your opportunity to finally get on track with long term nutrition habits that will keep serving you for years to come. If you feel overwhelmed by all the conflicting nutrition information [...]
On June 17th will take place the 13th edition of the Swiss team challenge. It’s a national team competition of 4 (minimum 1 person per gender ) which takes place during one day at CrossFit Leman Vich (and in each registered affiliate in Switzerland). Make sure to arrive at 8:00 sharp! The end is [...]
The start of the spring calls for the establishment of new habits! We are announcing our new 6 week nutrition challenge! This is your opportunity to finally get on track with long term nutrition habits that will keep serving you for years to come. If you feel overwhelmed by all the conflicting nutrition information [...]
We are pleased to announce our upcoming two-day weightlifting seminar. The renowned MA STRENGTH team will be coming on Saturday 7th and Sunday 8th October 2023 to our new Box in Gland. The seminar will be limited to about twenty spots to ensure good learning. We offer an "Early Bird" price until March 25th. [...]
CFL is organizing a Christmas party for members and their kids, which will take place on 11th of December from 10AM to 1PM. This Santa Claus is going to share surprise gifts for all kids. Some baby-sitters will be here for you to WoD without worrying! And after that we will have a Canadian meal [...]
