Did you enjoy the holiday season? Then it's time to get back on track with the NutriChallenge! We are launching a 6-week nutritional challenge that will put you in the best shape in the new year. It's your chance to finally acquire long-term nutritional habits that will serve you for years to come. Feeling [...]
Annonce de notre nouveau challenge nutritionnel de 6 semaines ! Avez-vous bien profité des fêtes de fin d’année? Alors c’est le moment de vous reprendre en mains grâce au NutriChallenge! Nous lançons un challenge nutritionnel de 6 semaines qui nous mettra au top pour la nouvelle année. C'est l'occasion de vous mettre enfin sur [...]
Join us to challenge yourself to move together and achieve 500 burpees for a team of maximum 5 people. What: 500 Burpee challenge When: On Sunday the 22nd of November from 10:30 til 11:30 virtually on Zoom How: With your virtual (no need to be at the same location to participate) team of 5 [...]
Due to the actual pandemic we postponed our Rowathon to next year (date to be determined)! Join us for another edition of the Rowathon on Sunday the 22nd of November in your box from 8:30 until the 42 km are rowed! After what we will have a buffet lunch where everyone can bring a [...]
When we talk about breathing in the context of athletic performance, many question and still underestimate the benefits of proper breathing. Register now for the breathing seminar with Pauline Provost which will take place on Saturday 23rd of January from 1:30 p.m. to 5:30 p.m. at CrossFit Leman in Vich. Pauline Provost is a [...]
Quand on parle de respiration dans le contexte de la performance sportive, beaucoup restent interrogatifs et sous estiment encore la puissance d'une bonne respiration. Dès maintenant inscrivez-vous au séminaire de respiration avec Pauline Provost qui aura lieu le samedi 23 janvier de 13:30 à 17:30 au CrossFit Leman à Vich. Pauline Provost est physiothérapeute et [...]
Announcing our new 6 week nutrition challenge! Winter is here but it's not an excuse to let yourself go! On the contrary! Get in shape with this new nutri-challenge! We are announcing our new 6 week nutrition challenge! This is your opportunity to finally get on track with long term nutrition habits that will [...]
Due to the large success of the first edition, we’re happy to announce that there will be another Barbells and BBQ on the 1st of August this year. Come join us Saturday the 1st of August to celebrate the Swiss National Day at CrossFit Leman. We will WoD together (special National Day WoD) and then it’s barbecue [...]
We are organizing our first competiton for teams of 2 (1 man + 1 woman), only limited to members of CrossFit Leman (Gold, Silver, Bronze, Copper). The competition will take place in a friendly spirit and will be doable by all levels since we will have two categories: Scaled and RX. If you usually [...]
Announcing our new 6 week nutrition challenge! The holidays are here but it's not an excuse to let yourself go! On the contrary! Go on vacation and get in shape with this new nutri-challenge! We are announcing our new 6 week nutrition challenge! This is your opportunity to finally get on track with long [...]
