CrossFit Games Open 2023 et la compétition interne CrossFit Léman! Le CrossFit Games Open est une compétition globale de CrossFit de trois entraînements sur trois semaines. Des centaines de milliers de personnes y participent chaque année et il y a maintenant beaucoup de catégories pour se mesurer aux autres et surtout à soi-même ! [...]
La rentrée appelle à la mise en place de nouvelles habitudes. Nous lançons un challenge nutritionnel spécial Whole30 d’environ 6 semaines qui nous mettra au top pour la reprise avec de nouvelles habitudes et nous défaire du sucre une bonne fois pour toute. C'est aussi l'occasion de vous mettre sur la bonne voie avec [...]
CFL is organizing a Christmas party for members and their kids, which will take place on 11th of December from 10AM to 1PM. This Santa Claus is going to share surprise gifts for all kids. Some baby-sitters will be here for you to WoD without worrying! And after that we will have a Canadian meal [...]
Join us for a new edition of the Rowathon which will be held on Sunday 13th November in the Vich box from 8:30 am until the 42 km are covered! So get your team of 5 (minimum 1 girl or 1 boy) together and register individually on Zen Planner and the board in your [...]
Benjamin Hennequin, french weightlifter will give a seminar on weightlifting topic, which will include theory and practice. Achievements: At the 2011 World Championships, he won a silver medal. At the 2014 European Championships, he won the bronze medal Seminar Schedule: Présentations et déroulements de la séance Warm Up général individuel Warm Up spécifique snatch Travail barre [...]
We are organizing our first competition for teams of 2 (1 man + 1 woman), only limited to members of CrossFit Leman (Gold, Silver, Bronze, Copper). The competition will take place in a friendly spirit and will be doable by all levels since we will have two categories: Scaled and RX. If you usually [...]
We’re excited to present to you for the first time at CrossFit Leman in Vich a weekly Yoga class given by Sabine, a high energy, fun Dutch girl, who grew up in Switzerland and is a mum of two. She discovered yoga when traveling all over the world in her 20's and since then [...]
The obstacle race season is open and we are delighted to propose to you a special preparation on Sunday 22 May 2022 from 10:00 to 16:00. Exclusively for CrossFit Leman members a whole day will be dedicated to the presentation of the different obstacles, starting at 10:00 am at the Vich box (8 route [...]
It's time to get your friends moving Bring a friend to try a workout at CrossFit Leman Nyon on Saturday May 14th at 10:00 and 11:00 and then join the team for lunch at “Tête de Course”at 12:30. Sign up on Zen Planner for the workout and the restaurant. Sign the person you want [...]
On June 25th will take place the 12th edition of the Swiss team challenge. It’s a national team competition of 4 (minimum 1 person per gender ) which takes place during one day at CrossFit Leman Vich (and in each registered affiliate in Switzerland). Make sure to arrive at 8:30 sharp! The end is [...]
