Due to the large success of the first edition, we’re happy to announce that there will be another Barbells and BBQ on the 1st of August this year. Come join us Saturday the 1st of August to celebrate the Swiss National Day at CrossFit Leman. We will WoD together (special National Day WoD) and then it’s barbecue [...]
We are organizing our first competiton for teams of 2 (1 man + 1 woman), only limited to members of CrossFit Leman (Gold, Silver, Bronze, Copper). The competition will take place in a friendly spirit and will be doable by all levels since we will have two categories: Scaled and RX. If you usually [...]
Nous organisons notre troisième compétition par équipe de 2 (1 homme + 1 femme) réservée aux membres de CrossFit Leman (Gold, Silver, Bronze, Copper). La compétition se déroulera dans un esprit convivial et sera accessible à tous les niveaux car il y aura deux catégories: Scaled et RX. Si vous arrivez a faire en [...]
Announcing our new 6 week nutrition challenge! The holidays are here but it's not an excuse to let yourself go! On the contrary! Go on vacation and get in shape with this new nutri-challenge! We are announcing our new 6 week nutrition challenge! This is your opportunity to finally get on track with long [...]
Assess your general physical condition by knowing how to cope in all situations. Strategic, strong, enduring, fast, resistant... are you all at once or do you have strengths you didn't know you had? You will have the opportunity to choose Rx or Scaled depending on the challenge. You are not obliged to stay scaled [...]
CrossFit Leman is offering 4 mornings to get better at CrossFit. We will cover the following: weightlifting, cardio-endurance, mobility, nutrition, recovery, gymnastic. Every day will be mixed with some practice, wods and theory. And for those who cannot make it the 4 days, it’s possible to book on a daily basis. Also open to [...]
CrossFit Open at home Over a three-week period, CrossFit will release three classic workouts, each with a scaled option that can be performed with minimal or no equipment by athletes of any ability level. All athletes who participate will have their names displayed on the Open leaderboard during the competition The first workout will [...]
Don't let the pandemic put you down and do what's best for your health! We are announcing our new 6 week nutrition challenge for the lockdown period! This is your opportunity to finally get on track with long term nutrition habits that will keep serving you for years to come. If you feel overwhelmed [...]
Come and test your absolute strength during the challenge reserved to CrossFit Leman members. CrossFit Total 1 and CrossFit Total 2 are legendary benchmarks in CrossFit. The first was one was programmed during the CrossFit Games 2018. There will be only two categories: female and male . To be as fair as possible the [...]
We are delighted to announce an evening specially dedicated to the ladies of CrossFit Leman in Vich! Pen down the evening of Tuesday, March 17 from 5:00-20:00 and come and pamper yourself and discover beauty tips prepared for you! We invited for 3 beauty specialists to help you shine. The first guest will be [...]
