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on taking
the first step

Choose a convenient way to sign up for a free trial:

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in our online booking platform

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At CrossFit Leman, we offer you many possibilities to suit your goals.

Come to the box

with a good mood

What is CrossFit?

CrossFit’s prescription is “constantly varied, high intensity, functional movements”. It is a fitness program with best fitness trainers designed around the things you do in the real world.

CrossFit will help you improve the ten components of fitness: strength, power, speed, stamina, cardio-respiratory endurance, coordination, agility, balance, accuracy and flexibility.

The program
is taught in a group setting

And each class is coached by, at minimum, a Certified Level 1 CrossFit trainer to ensure proper technique, form
and a level of intensity to maximise your results each visit.

Choose a convenient way to sign up for a free trial:

We offer a personal trainer to learn
basic CF exercises

You can purchase your «Membership to start» and book you private foundation session.

ABOUT FOUNDATION

How does it work?

A typical session begins with a warm-up, a review of the movements, the WOD (Work Out of the Day), and some mobility work and stretching, all in 1 hour period!

To sign up for
your free trial please fill this form

    Our contacts

    Rte des Avouillons 17 B, 1267 Vich
    +41 79 301 42 14
    train@crossfitleman.ch