ROOKIE

A.
For time:
400m Overhead Barbell Walk (clean grip)

INTERMEDIATE

A.
For time:
400m Run
80 Wall ball shots 20/14
400m Run
60 push-ups
400m run
20 HSPU
400m Run
10 Power cleans 80/60kg

COMPETITOR

No class for this level today / Pas de cours pour ce niveau aujourd’hui.

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