CF LEMAN VICH
Today is Jeûne Fédéral, there are no classes in Vich or Nyon.
The first official Jeûne Fédéral in Switzerland was on the 16th September 1832, although it had been celebrated in Switzerland since 1796. Traditionally a ‘Tarte au Pruneaux’ was the only thing to be eaten at lunch! So enjoy yours:
ROOKIE
No class for this location today / Pas de cours pour ce lieu aujourd’hui.
INTERMEDIATE
A.
“La Tarte au Pruneaux”
AMRAP 16min:
9 Power Clean and Jerk
18 Sit Ups
32 Air Squats