Workout Of the Day
ROOKIE / ALL LEVELS
A.
For time:
50 Walking Lunges
25 Double Unders
50 Box Jumps
25 Double-Unders
50 Wall Ball
INTERMEDIATE
A.
5 Rounds:
Row 4 min for calories
Rest 4 min
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui