Workout Of the Day

ROOKIE / ALL LEVELS

A.
CrossFit Games Open 11.1/14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs

INTERMEDIATE

Benchmark day, please log your results to beyond the whiteboard.
A.
CrossFit Games Open 11.1/14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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