Workout Of the Day
ROOKIE / ALL LEVELS
A.
AMRAP 14min:
50 Toes to Bar
40 Wall Ball
30 Power Cleans
20 Pull Ups
INTERMEDIATE
A.
7 Rounds of 2 min, for max reps:
Row 25 Cal
Max Alternating Pistols in remaining time
Rest 2 min between rounds
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui