Workout Of the Day
ROOKIE / ALL LEVELS
A.
Tabata
Chest-to-Bar Pull-ups
KB SDHP
KB Power Clean and Jerks
INTERMEDIATE
A.
Tabata
Chest-to-Bar Pull-ups
KB SDHP (24/16 kg)
KB Power Clean and Jerks
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui