Workout Of the Day
ROOKIE / ALL LEVELS
A.
5 Rounds for time:
10 Power Cleans
10 Burpees
INTERMEDIATE
A.
AMRAP 15 min:
18 Heel Touches
15 Hang Squat Cleans 35/25 Kg
9 Over-unders
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui