Workout Of the Day

ROOKIE / ALL LEVELS

A.
“Grace”
For Time:
30 Clean and Jerks

INTERMEDIATE

A.
Build to a Heavy Complex, Power clean + Push Jerk

B.
“Grace”
For Time:
30 Clean and Jerks 61/43 Kg

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui