Workout Of the Day

ROOKIE / ALL LEVELS

“Bubba Gump”

A
3 Rounds for time:
800 Meter Run
20 Deadlifts
20 Lateral Barbell Burpees

INTERMEDIATE

“Bubba Gump”

A
3 Rounds for time:
800 Meter Run
30 Deadlifts 70/50 kg
30 Lateral Barbell Burpees

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui