View Larger Image 190524 Workout Of the Day ROOKIE / ALL LEVELS Fight Gone Bad 3 Rounds 1 Minute Wallballs 1 Minute Sumo Deadlift High Pulls 1 Minute Box Jumps 1 Minute Push Press 1 Minute Calorie Row 1 Minute Rest INTERMEDIATE Fight Gone Bad 3 Rounds 1 Minute Wallballs 20/14 1 Minute Sumo Deadlift High Pulls 35/25 Kg 1 Minute Box Jumps 20″ 1 Minute Push Press 35/25 Kg 1 Minute Calorie Row 1 Minute Rest NEWS / INFOS No special news today / Pas de communication spéciale aujourd’hui Book your class By Get Friday|2019-12-06T15:00:58+01:00May 24th, 2019|WOD| Share This Story, Choose Your Platform! FacebookTwitterLinkedInEmail