Workout Of the Day

ROOKIE / ALL LEVELS

“Pharmacy”

A.
5 Rounds for time:
15m Walking Lunges
30 AbMat Sit-ups
15 Dumbbell Power Cleans

INTERMEDIATE

“Pharmacy”

A.
5 Rounds for time:
15m Walking Lunges
30 AbMat Sit-ups
24 Dumbbell Power Cleans 22.5/15 Kg

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui