Workout Of the Day
ROOKIE / ALL LEVELS
“Sugar Daddy”
A.
21-15-9:
Deadlifts
400 Meter Run
INTERMEDIATE
“Sugar Daddy”
A.
Build to Heavy Set of 3
B.
21-15-9:
Deadlifts 100/70 Kg
400 Meter Run
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui