Workout Of the Day
ROOKIE / ALL LEVELS
“Scarface”
A.
5 Rounds for time:
8 Power Snatches
8 Bar-Facing Burpees
INTERMEDIATE
“Scarface”
A.
Power Snatch
Build to Heavy Set of 5
B.
6 Rounds for time:
8 Power Snatches 50/35 Kg
8 Bar-Facing Burpees
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui