Workout Of the Day
ROOKIE / ALL LEVELS
“Trail Blazer”
A.
3 Rounds:
600 Meter Run
40 Double Unders
21 Push Presses
INTERMEDIATE
“Trail Blazer”
A.
3 Rounds:
800 Meter Run
80 Double Unders
21 Push Presses 50/35 Kg
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui