Workout Of the Day

ROOKIE / ALL LEVELS

“Trail Blazer”

A.
3 Rounds:
600 Meter Run
40 Double Unders
21 Push Presses

INTERMEDIATE

“Trail Blazer”

A.
3 Rounds:
800 Meter Run
80 Double Unders
21 Push Presses 50/35 Kg

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui