Workout Of the Day
ROOKIE / ALL LEVELS
“Halftime”
A.
20-15-10:
Dumbell Power Snatch 22.5/15 Kg
Wallballs 20/14
Directly Into…
10-15-20:
Burpees
Calorie Row
INTERMEDIATE
“Halftime”
A.
30-20-10:
Dumbell Power Snatch 22.5/15 Kg
Wallballs 20/14
Directly Into…
10-20-30:
Burpees
Calorie Row
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui