Workout Of the Day
ROOKIE / ALL LEVELS
“Toon Squad”
A.
3 Rounds for reps:
4 Minute Row Calories
3 Minute Wallballs
2 Minute Burpees
*Teams of 3
INTERMEDIATE
“Toon Squad”
A.
3 Rounds for reps:
4 Minute Row Calories
3 Minute Wallballs 20/14
2 Minute Burpees
*Teams of 3
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui