Workout Of the Day

ROOKIE / ALL LEVELS

“Kelly”

A.
5 Round:
400 Meter Run
30 Box Jumps
30 Wall Balls

INTERMEDIATE

“Kelly”

A.
5 Round:
400 Meter Run
30 Box Jumps (24/20)
30 Wall Balls

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui