Workout Of the Day
ROOKIE / ALL LEVELS
A.
For Time:
1-2-3-4-5-6-7-8-9-10:
Toes to Bar
10-9-8-7-6-5-4-3-2-1: Deadlift
INTERMEDIATE
A.
Back Squat
5-5-5-5-5
B.
*Optional Finisher
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui