Workout Of the Day
ROOKIE / ALL LEVELS
“Goat Day”
A.
On the Minute x 20minutes:
Odd: Movement 1
Even: Movement 2
INTERMEDIATE
“Goat Day”
A.
On the Minute x 20minutes:
Odd: Movement 1
Even: Movement 2
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui