Workout Of the Day
ROOKIE / ALL LEVELS
“High Noon”
A.
AMRAP 12 minutes:
6 Power Snatches
6 Push-ups
6 Pull-ups
INTERMEDIATE
“High Noon”
A.
Power Snatch
On the Minute x 12:
3 Power Snatches
B.
AMRAP 12 minutes:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui