Workout Of the Day
ROOKIE / ALL LEVELS
“Wallpaper”
A.
5 Rounds for time:
21/15 Calorie Row
15 Wallballs 20/14
9 Strict Handstand Push-ups
INTERMEDIATE
“Wallpaper”
A.
5 Rounds for time:
21/15 Calorie Row
15 Wallballs 20/14
9 Strict Handstand Push-ups
01/09
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui