Workout Of the Day
ROOKIE / ALL LEVELS
“WOD and Chill”
Come and enjoy a fun workout you may have missed during the week/seen on the internet, do a benchmark WOD, practice a weakness, or ask the trainer on duty to come up with a workout for you!
Sundays are the best, come on down to WOD and Chil
INTERMEDIATE
“WOD and Chill”
Come and enjoy a fun workout you may have missed during the week/seen on the internet, do a benchmark WOD, practice a weakness, or ask the trainer on duty to come up with a workout for you!
Sundays are the best, come on down to WOD and Chil
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui