Workout Of the Day
ROOKIE / ALL LEVELS
“WOD and Chill”
Come and enjoy a fun workout
you may have missed during
the week/seen on the internet,
do a benchmark WOD,
practice a weakness, or ask
the trainer on duty to come up
with a workout for you!
Sundays are the best, come on
down to WOD and Chil
INTERMEDIATE
“WOD and Chill”
Come and enjoy a fun workout
you may have missed during
the week/seen on the internet,
do a benchmark WOD,
practice a weakness, or ask
the trainer on duty to come up
with a workout for you!
Sundays are the best, come on
down to WOD and Chil
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui