200220

Workout Of the Day

ROOKIE / ALL LEVELS

Moscow Mule

A.
On the 4:00 x 6 Rounds:
15 Russian Kettlebell Swings
15m Walking Lunge
21/15 Row calories

INTERMEDIATE

Moscow Mule

A.
On the 4:00 x 6 Rounds:
15 Russian Kettlebell Swings 32/24Kg
15m Walking Lunge
21/15 Row calories

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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By |2020-02-17T11:31:49+00:00February 20th, 2020|WOD|0 Comments