Workout Of the Day
ROOKIE / ALL LEVELS
Moscow Mule
A.
On the 4:00 x 6 Rounds:
15 Russian Kettlebell Swings
15m Walking Lunge
21/15 Row calories
INTERMEDIATE
Moscow Mule
A.
On the 4:00 x 6 Rounds:
15 Russian Kettlebell Swings 32/24Kg
15m Walking Lunge
21/15 Row calories
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui