Workout Of the Day

ROOKIE / ALL LEVELS

“WOD and Chill”
Come and enjoy a fun workout
you may have missed during
the week/seen on the internet,
do a benchmark WOD,
practice a weakness, or ask
the trainer on duty to come up
with a workout for you!

Sundays are the best, come on
down to WOD and Chil

INTERMEDIATE

“WOD and Chill”
Come and enjoy a fun workout
you may have missed during
the week/seen on the internet,
do a benchmark WOD,
practice a weakness, or ask
the trainer on duty to come up
with a workout for you!

Sundays are the best, come on
down to WOD and Chil

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui