Workout Of the Day
ROOKIE / ALL LEVELS
“Airplane Mode”
A.
2 Rounds:
1k Run
1k Row
50 Wallballs
INTERMEDIATE
“Airplane Mode”
A.
2 Rounds:
1k Run
1k Row
50 Wallballs (20/14)
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui