200513

Crossfit

“Macho Taco”

Workout Definition

5 Rounds x AMRAP 3:

60 Double Unders

20 Jumping Lunges

Max Rounds Barbell”Macho Man” 60/40Kg

Rest 1 Minute Between Rounds

Home WOD

“Macho Taco”

Workout Definition

5 Rounds x AMRAP 3:

60 Double Unders

20 Jumping Lunges

Max Rounds of Dumbbell “Macho Man”

Rest 1 Minute Between Rounds

By |2020-05-12T16:08:52+02:00May 12th, 2020|WOD|0 Comments