200604

CROSSFIT

“Farmhand”

5 Rounds:

30 Meter Walking Lunge

200 Meter Single Arm Farmers Carry 24/16Kg

30 AbMat Sit-ups

HOME WOD

“Farmhand”

5 Rounds:

30 Meter Walking Lunge

200 Meter Single Arm Farmers Carry

30 AbMat Sit-ups

By |2020-06-03T14:59:05+00:00June 3rd, 2020|WOD|0 Comments