ROOKIE
A.
For time:
400m Overhead Barbell Walk (clean grip)
INTERMEDIATE
A.
For time:
400m Run
80 Wall ball shots 20/14
400m Run
60 push-ups
400m run
20 HSPU
400m Run
10 Power cleans 80/60kg
COMPETITOR
No class for this level today / Pas de cours pour ce niveau aujourd’hui.