Cinco de Mayo
ROOKIE
Cinco de Mayo
A.
“The Angry Mexican”
AMRAP in 20 minutes of:
5 Box jumps
5 Handstand pushups
5 Power cleans
5 One arm thrusters right
5 One arm thrusters left
INTERMEDIATE
A.
“The Angry Mexican”
AMRAP in 20 minutes of:
5 box jumps 30/24”
5 handstand pushups
5 power cleans 60/40kg
5 One arm thrusters right 24/16kg
5 One arm thrusters left 24/16kg
CF LEMAN NYON
CINCO MAYO A. « The Angry Mexican » AMRAP in 20min of: 5 Box Jumps 30/24 5 Handstand Push-ups 5 Power Cleans 60/40kg 5 One Arm Thrusters left 24/16kg