170731

INTERMEDIATE

A.
Power Clean 1RM
(Work up to a heavy single, but not necessarily a true 1RM)

B.
For time:
15 Cleans

C.
For time:
12 Cleans

D.
For time:
9 Cleans

(Loads for B, C and D should be 50% of your 1RM Deadlift, rest as needed between B, C and D)