Benchmark day, please log your results to beyond the whiteboard.

ROOKIE

A.
100 Burpees for time

B.
3 min AMReps max double Unders

INTERMEDIATE

A.
100 Burpees for time

B.
3 min AMReps max double Unders

CF LEMAN NYON

No class for this location today / Pas de cours pour ce lieu aujourd’hui.

CF LEMAN EAUX-VIVES

A.
100 Burpees for time

B.
3 AMReps max double Unders