CF LEMAN VICH
ROOKIE
A.
3 Rounds for time:
100 Mountain Climbers
25 Double Unders
25 KB Swings
INTERMEDIATE
A.
Deadlift 1RM
B.
3 Rounds for time
8 Deadlifts 120/80kg
40 Sit Ups
80 Double Unders
ADVANCED
No class for this level today / Pas de cours pour ce niveau aujourd’hui.