CF LEMAN VICH

ROOKIE

No class for this level today / Pas de cours pour ce niveau aujourd’hui.

INTERMEDIATE

All CrossFit Leman boxes are closed today.

Toutes les boxes CrossFit Leman sont fermées aujourd’hui.

.

ADVANCED

All CrossFit Leman boxes are closed today.

Toutes les boxes CrossFit Leman sont fermées aujourd’hui.

CF LEMAN NYON

A.
5 Rounds for time:
Run 400m
15 Ring Rows

(substitute the ring rows for any low object you can hang under!)

CF LEMAN EAUX-VIVES

A.
5 Rounds for time:
Run 400m
15 Ring Rows

(substitute the ring rows for any low object you can hang under!)

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