Workout Of the Day
ROOKIE / ALL LEVELS
Any workout from the ‘Light Metcon’ category of benchmarks on Beyondthewhiteboard.
INTERMEDIATE
There are no classes in the Drop Zone today due to the Torokhtiy seminar.
Any workout from the ‘Light Metcon’ category of benchmarks on Beyondthewhiteboard.
ADVANCED
No class for this level today / Pas de cours pour ce niveau aujourd’hui.