Workout Of the Day
ROOKIE / ALL LEVELS
A.
For time:
25-20-15-10-5
Power Snatches
Toes to Bar
Burpees
INTERMEDIATE
A.
Back Squat
4-4-4-4-4
*Optional Finisher
4 x Tabata MB Kick-backs + 4 x Tabata Leg Throws.
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui