Workout Of the Day
ROOKIE / ALL LEVELS
“Pharmacy”
A.
5 Rounds for time:
15m Walking Lunges
30 AbMat Sit-ups
15 Dumbbell Power Cleans
INTERMEDIATE
“Pharmacy”
A.
5 Rounds for time:
15m Walking Lunges
30 AbMat Sit-ups
24 Dumbbell Power Cleans 22.5/15 Kg
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui