Workout Of the Day

ROOKIE / ALL LEVELS

“Nancy”
A.
5 Rounds:
400 Meter Run
15 Overhead Squats

INTERMEDIATE

“Nancy”

A.
5 Rounds:
400 Meter Run
15 Overhead Squats 43/29 Kg

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui