Workout Of the Day

ROOKIE / ALL LEVELS

“Double Header”

A.
Buy-In:
35/25 Calorie row

50-40-30-20-10:
Double Unders
AbMat Sit-ups

Cash-Out:
35/25 Calorie row

INTERMEDIATE

“Double Header”

A.
Buy-In:
35/25 Calorie row

50-40-30-20-10:
Double Unders
AbMat Sit-ups

Cash-Out:
35/25 Calorie row

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui