Workout Of the Day
ROOKIE / ALL LEVELS
“Mind Eraser”
A.
AMRAP 20 minutes:
7 Power Cleans
7 Burpees
200 Meter Run
INTERMEDIATE
“Mind Eraser”
A.
AMRAP 20 minutes:
7 Power Cleans 60/40 Kg
7 Burpees
200 Meter Run
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui