Workout Of the Day

ROOKIE / ALL LEVELS

“Halftime”

A.
20-15-10:
Dumbell Power Snatch 22.5/15 Kg
Wallballs 20/14

Directly Into…

10-15-20:
Burpees
Calorie Row

INTERMEDIATE

“Halftime”

A.
30-20-10:
Dumbell Power Snatch 22.5/15 Kg
Wallballs 20/14

Directly Into…

10-20-30:
Burpees
Calorie Row

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui