Workout Of the Day
ROOKIE / ALL LEVELS
“Tummy Time”
A.
15-12-9-12-15:
High Kness
Deadlifts
Lateral Barbell Burpees
INTERMEDIATE
“Tummy Time”
A.
15-12-9-12-15:
Toes to Bar
Deadlifts 90/65 Kg
Lateral Barbell Burpees
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui