Workout Of the Day
ROOKIE / ALL LEVELS
” Open 20.2″
A.
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
INTERMEDIATE
” Open 20.2″
A.
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui