Workout Of the Day
ROOKIE / ALL LEVELS
“Team Barbara”
A.
AMRAP 20 minutes:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
*Teams of 2
INTERMEDIATE
“Team Barbara”
A.
AMRAP 20 minutes:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
*Teams of 2
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui