Workout Of the Day
ROOKIE / ALL LEVELS
Fortitude
A.
Alternating On the Minute x 30:
Even Minutes: 12/9 Calorie Row
Odd Minutes: 12 Burpees
INTERMEDIATE
Fortitude
A.
Alternating On the Minute x 30:
Even Minutes: 15/12 Calorie Row
Odd Minutes: 15 Burpees
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui